Stages of Lower Digestive System Pain and Recovery

 I’ve been talking a while about different stuff from identifying conditions and disorders to just informing you about symptoms and foods/drinks that are good for you.

For this blog, I want show people who might have digestive irritation or might not what stages some people can through during a flare-up. I only have Irritable bowel syndrome, so I only know what happens with that.

Stages of lower digestive system pain and recovery:   

1.       

      1. You could be doing anything you would normally do during the day.

Jahmal Kennedy, broadcast journalism major from Mobile, AL, making a sports package for Troy TrojanVision.

There are some factors to consider on why a flare-up could activate, but sometimes it’s unexpected.

2.      

           2. Everyone has to eat food at some point during the day. 

Kennedy eating Lasagna for lunch.

If you are on a controlled diet or you just eat whatever you want, food could be the main reason for a flare-up.

3.       

      3. Cramps or abdominal pain could start up. 

Kennedy experiencing lower abdominal pain.

It will depend on what you had to eat that day or how stressed you are. Other things like lifestyle choices and manner of your condition is also in consideration.

4.       

      4. Relieving yourself. 

 If there are signs that your stomach and colon are not going to be best friends that day, I would remember to take time out of your day to try and relieve yourself.

5.        

      5. You can continue on with your day after everything. 

Kennedy hanging out with some of his friends.

 The condition or disorder doesn’t have to rule over your life. For a moment, it’s all you can think about, but I find it’s unhealthy to think you are victim to your health problems.